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Saturday, June 28, 2014

Whole Wheat Buttermilk Biscuit Eggy Tofu Sandwiches


Organic greens, vine ripened tomato, homemade whole wheat biscuit, eggy tofu

Ah, breakfast sandwiches. A perfect combination of two of my favorite things. Back in my pre-veg days, the Egg McMuffin was nearly a Saturday morning routine. Even once I stopped eating meat, most breakfast sandwiches remained available to me, as the staples are usually egg and cheese. Since becoming more vegan, I wanted something that filled all the roles of a classic breakfast sandwich but eschewed the animal-product ingredients. Enter Whole Wheat Buttermilk Biscuit Eggy Tofu Sandwiches. These biscuits are delicious in their own right, and can be topped with just about anything (strawberries are a favorite of Jill and mine). Same thing with the eggy tofu: the egg seasoning I share the recipe for also makes great tofu scrambles.

For today's sandwich, I included organic greens, organic radish sprouts, and tomato slices. Other suggestions are included at the end of the recipe.

Ingredients:
The Biscuits
-1 C vegan buttermilk (see below)
-1 C White Whole Wheat Flour
-1 C All-Purpose Flour
-¼ tsp baking soda
-1 tbs baking powder
-1 tsp salt
-6 tbs vegan butter

 The Eggy Tofu
-1 block extra firm tofu, dried and sliced into 1 cm sheets
-1 tbs eggy seasoning (see below)
-1 tbs olive oil

 First, a quick tutorial on making your own vegan buttermilk and eggy seasoning. Don’t be alarmed! It is very easy and I can almost guarantee you already have everything you need.
Vegan buttermilk:
-add 1 tbs white vinegar to a 1 C measuring cup.
-fill cup the rest of the way with vegan milk (usu. almond milk in my case)
- let sit ~10 min. That’s it! You’ll see the milk become thick and curdled, this is to be expected and in fact desirable.

Eggy seasoning:
-2 tsp cumin
-1 tsp salt
-1 tsp thyme
-½ tsp tumeric
-½ tsp pepper
-1 tbs nutritional yeast
Note the nice and curdly buttermilk in aluminum bowl at back left!Mix everything together. That’s it! We usually make a large batch of this seasoning (double or triple the one above) and store it in an empty herb bottle. (We really like eggs)
  To make the biscuits:
1. Pre-heat oven to 350 F. Prepare vegan buttermilk using instructions above. Set aside.
2. Mix/ whisk all dry ingredients well in a medium bowl.
3. Add vegan butter in lumpy chunks to dry ingredients in bowl. Cut in butter until butter lumps are roughly pea-to-chickpea-sized. (I literally cut the butter into chunks using a fork and knife to do this, but I bet real bakers know a better way)
cutting in the butter...
Do not overmix!
4. Pour buttermilk into dry ingredients+butter slowly, mixing constantly, until all the flour is moistened and a think, tacky dough has formed. (DO NOT knead or overmix! Your biscuits will be tough. Especially because we are using whole wheat flour here it is imperative not to overwork the dough)
5. Place dough ball on a lightly floured surface and GENTLY press dough into a sheet about 2 cm thick. (Have you ever seen a cat "making biscuits" on someone's lap or on a soft blanket? They don't call it that for nothing! Just like Thomas here, you'll want to press the dough out from the center of the dough ball, gently gently, again and again, until you have reached 2 cm thickness)
About 2 cm thick = about half an inch thick, for those who struggle with metricThomas, my kitchen helper and biscuit-maker extraordinaire.His fur is the secret ingredient in all my recipes.

like a way overstuffed envelope6. Fold dough 5 times ( I do once in half, once in thirds perpendicular to the original direction, then one more fold in the original direction. The dough will kind of look like a VERY overstuffed manila envelope with mega thick pages in it)
7. Press dough down into a flattened round, roughly 3 cm thick; again, as gently as possible, working from the center and pressing down and out again and again.
8. Using a glass (or if you're fancy, a round cookie cutter) cut the dough into rounds. Try to make as many with the dough round itself as possible before recombining the dough. (Feel free to recombine the scraps into a Frankenbiscuit but beware, it may take on bizarre form during the baking process)
roughly 3 cm thick = about an inch thick, they expand greatly when baked
9. Space biscuits out on a cookie sheet covered with a piece of parchment paper. Bake for ONLY 10-12 minutes! (These guys do not take long to cook and you don't want them to get dry. I check after 10 min to see if they are golden brown on top. If not, I let them go another minute and check again. I have made this recipe many times and never has it taken them longer than 12 min to bake. Play it safe, and check and double check. There's a "sweet spot" between 10 and 12 minutes and if you hit it on the head... it's awesome.)
before
10. Remove biscuits. Place on cooling rack 5 min. Serve or store.
after
To make the Eggy Tofu: 1. Prepare egg seasoning, if you do not have available.
2. Prepare tofu: Drain thoroughly and press with paper towels on both sides for 10-15 min. Slice the block lengthwise into ~1 cm thick sheets. Spread out on a wide, flat surface. (For the pressing part of this step, try wrapping the block in paper towels and placing in a clean sink with a big heavy pan on top)
3. Sprinkle half (1/2 Tbs) of the egg seasoning across the tops, and rub in gently with your hands. Flip tofu slices, and repeat process for the opposite side.
4. Sprinkle the tops with olive oil, rub in gently; flip, repeat. (Jill and I substituted Paul Newman's Lite Sun Dried Tomato salad dressing for olive oil.. the result was delicious)
Before5. Let seasoned tofu slices rest/ marinate in a covered bowl or Tupperware for at least 10 min.
6. Heat a small amount of oil in a large cast iron pan to Med-Low or Med heat. (Our stove always seems to get hotter than most, so definitely Med-Low for us but for people with normal stoves maybe Med)
7. Pan fry the eggy tofu slices until browned and lightly crispy on the outside, about 5 min to a side. Remove from pan. Store or serve.
After
Check out that presentation. Nice work Jill.
To make the sandwiches:
1. Split biscuit cross wise with a fork, butterknife, or your hands.
2. Add eggy tofu slice, fold in half.
3. Add toppings. (Suggestions: see photo, we used organic greens, tomato, and radish sprouts this time. In the past, I have used reconstituted sun dried tomatoes, vegannaise, spinach, peppers and onions, mushrooms, vegan sausage, vegan cheese... this is pretty much endlessly customizable)
4. Add biscuit top. Chow down.

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